Healthy is not so bad.....

My sister-in-law told me about a snack that is really good for you that has Omega-3 in it. I'm thinking this is great for me because I read somewhere that Omega-3 helps boost brain power, and the older I get.....the more help I need!

So here's the ingredients......Walnuts (packed with Omega-3), Dried Cranberries and Whole Raw Almonds.



So, I hurried and made some tonight to munch on as I read my book for class next Friday.



What really makes it good are the sweet taste of the cranberries. No guilt....not like I have after polishing off peanut M&M's anyway.

Here's the book....looks interesting......then a paper due about how I might apply some of the ideas of the book if I were a principal.

Well, off to feed my brain.........